Faulty Armour – The Unattainable Expectations Placed on Men
*Disclaimer: This blog is written in the context of using gender models as a generalization and is not intended to […]
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Heal Yourself
The principle of using energy to heal is not a new concept. In fact, it has been practiced in Traditional Chinese Medicine (TCM) for over 3000 years! Not surprisingly, most ancient healing techniques around the world have always recognized and practiced this concept. Ayurvedic medicine[1], First Nations traditional healing[2], and even catholic religions believed in this power and called upon it through prayer[3].
Gratitude – The Kryptonite for Sadness
Introduction The principle of Ying and Yang is that all things exist as inseparable and contradictory opposites. If this is
Emotional Hangovers
What the heck is this, and what can I do about it! Introduction I think its fair to say that
What Can I Eat Before Bed?
Introduction The idea of eating before bed is often influenced by individual preferences, dietaryhabits, and nutritional needs. Some people may