A place to rest, recover, find yourself, and discover inner peace.
Inspired by the incredible benefits of intentional nutrition, this Full Immersion Nutrition Workshop invites you to experience holistic well-being at a deeper level.
Step away from the distractions of everyday life and immerse yourself in a transformative experience designed to help you connect with your true self and learn to speak the language of your body. Through hands-on nutrition education, guided movement, restorative time, and the powerful energy of nature, you’ll have the space to reconnect, find your balance, and discover what truly works for you.
Come to find your balance. Leave with the power to create meaningful change.
What to expect
Body Awareness & Movement
Enjoy daily movement practices surrounded by beautiful tropical ocean views. These sessions are designed to help you reconnect with your body, build awareness, and learn how to better support yourself through movement.
Nutrition & Health Education
Take part in daily lessons exploring the impact of nutrition and lifestyle on your overall health and longevity. Led by our Holistic Nutritionist, these sessions provide practical knowledge to help you better understand your body, take control of your health, and create lasting changes that work for you.
Rest, Reset & Peaceful Balance
Make space to slow down, reconnect, and simply be. Surrounded by the restorative beauty of nature, you’ll have time to rest, reset, and enjoy moments of peace throughout your experience.
Your Home Away From Home
Stay at Media Luna Resort, nestled in a private bay along the Caribbean Sea in beautiful Roatán, Honduras. With the beach, pool, gardens, and Mesoamerican Reef just steps away, you’ll have plenty of space to relax and recharge between workshop sessions.
What’s Included
Workshop Experience – $1,225 + tax
- Full Immersion Nutrition Workshop
- Nutrition and health education
- Daily movement practices
- Restorative time and wellness experiences
All-Inclusive Travel Package – $2,275
- Resort accommodation at Media Luna Resort
- Meals
- Round-trip flights from Montreal
- Accommodation based on double occupancy
- Learn more about the resort here
Total: $3,500 + tax
Promotional pricing available until September 29, 2026
Ready to Take the Next Step?
The workshop registration deadline is November 15, 2026. If you have questions about the workshop or experience, reach out to Nickie at nutrition@onewholelife.ca